Some Health Tips for the Road

Modified Paleo Diet Travelling on Paleo can be tough – you’re thrown out into the world far from the safety of your own kitchen, and you have to make the best of it. But with some basic planning and preparation, you won’t have to sacrifice your health on the road....

Post COVID and Treatment Options

This article will cover post COVID, chronic COVID and treatment options. The best place to start would be to get a complete blood count (CBC), which would show your white and red blood cells. Another good lab to get would be a C-reactive protein (CRP), which would be...