Remember, prior to beginning a new diet, planning is essential for your success. Patients who are looking to achieve a weight loss goal can start with a Clear Change® Detox program from Metagenics for 10 to 28 days, depending on which plan is chosen. By starting a new diet with the detox, your metabolic efficiency would be maximized. Many patients also benefit from secondary metabolic injections added to their weight loss plan once every week to two weeks or a daily appetite suppressant available here in the office.
Also, consider what may be the root cause of the weight gain or inability to lose weight. Is it hormonal? Is it food allergy/intolerance related? Blood Work can determine hormone levels and food allergies and is covered by most insurances.
Weight management is at times a difficult road to navigate. Between different diets and types of approaches, our suggestion is to pick the diet that makes sense to you and your goals. Many patients opt for a modified paleo diet or a plant-based or Keto diet, for example. After two weeks of your new diet, reassess progress and decide what changes can be made for longevity and maximum weight loss results.
For more information on weight loss or the Clear Change® program, please contact our office or log on to bsadilek.metagenics.com